We are very much a Traditional Shotokan Karate Club so we teach the reason behind the move in all our classes. This is called application or Bunkai. This forms the basis for all Self Defence classes.
It is unfortunately very important that we Learn to defend ourselves whether we are a child, teenager, adult or Older.
All Beginner Classes are low impact but will get you Fit as you train.
Please ring Haley on 07884028969 for details of times and places